Every Tuesday 10:00 – 11:00 AM, via Zoom. Mindfulness meditation can offer the body and mind a chance to settle. Through our practice together we begin to create the conditions for ease, resilience, and compassion…
Wired Wednesdays: Drop-In Technology Help. If you have questions about using your phone, tablet, or computer, want to learn about posting to social media, or learn more about using Skidompha’s digital resources, help is here!…
Every Friday at 10:00 AM, via Zoom. Join us to share a favorite poem—someone else’s or one of your own. Stay connected, get inspired, take a minute out of your day to hear a few…