Quarterly Meetings. First Meeting: September 27, 10:00 – 11:30 a.m. Radical Compassion by Tara Brach As an extension of our weekly mindfulness meditation class, we are offering a quarterly mindfulness meditation book discussion group. We…

Every Tuesday 10:00 – 11:00 AM, via Zoom. Mindfulness meditation can offer the body and mind a chance to settle. Through our practice together we begin to create the conditions for ease, resilience, and compassion…

Every Friday at 10:00 AM, via Zoom. Join us to share a favorite poem—someone else’s or one of your own. Stay connected, get inspired, take a minute out of your day to hear a few…